exercise

Playing team sports and exercising during adolescence can have long-lasting benefits for women and may even reduce their risk of…

Thirty minutes three times per week is what's required to maintain your physique.

In a small new study, volunteers who were shown chocolate and sports drinks after an exercise workout could not correctly…

People with moderate to severe asthma who add aerobic exercise to their treatment regimen may have an easier time controlling…

Organized diet and exercise programs can stave off diabetes for those at risk, according to a new recommendation. The Community Preventive…

Spinning class is one situation in which forward progress could be all about moving backwards, according to a recent study…

Women who take part in exercise, diet programs or a combination of the two during pregnancy can prevent excessive weight…

 Elderly men who exercise regularly – even by doing light activities like walking – may be less likely to die…

Intensive medical management with supervised diet and exercise may work as well as weight-loss surgery to help diabetics get blood…

 The intensive care unit is a last frontier for physical therapy: It's hard to exercise patients hooked to ventilators.Some hospitals…