fitness

Strike a pose: International Yoga Day stretches around world
Life & Style

Strike a pose: International Yoga Day stretches around world

  Downward-facing dogs, cobras and warriors sprouted all over Asia on Thursday, including high in the Himalayas, up in the…
Egypt’s cycling team wins African Championship 2018
Health & Fitness

Egypt’s cycling team wins African Championship 2018

Egypt’s national cycling team won the African championship of track cycling that was held in Morocco this month, securing no less than…
Egyptian duo Omar Samra, Omar Nour rescued after been missing in Atlantic row
Health & Fitness

Egyptian duo Omar Samra, Omar Nour rescued after been missing in Atlantic row

Egyptian duo Omar Samra and Omar Nour were rescued on Friday evening after they went missing for 11 hours during…
Four Egyptian men cross Gulf of Aqaba on kayaks amidst turbulent weather
Egypt

Four Egyptian men cross Gulf of Aqaba on kayaks amidst turbulent weather

A group of 13 adventurous Egyptians were all set to take off from Taba, Egypt to Aqaba, Jordan on their…
Runners battling infections are less likely to finish a race
Health & Fitness

Runners battling infections are less likely to finish a race

Light, localized illnesses like a runny nose may not affect distance runners’ performance, but racing within days of an acute,…
How to make a workout plan failproof by celebrity trainer David Kirsch
Health & Fitness

How to make a workout plan failproof by celebrity trainer David Kirsch

Celebrity trainer David Kirsch is well-known for his work with A-list models and actresses such as Heidi Klum, Kate Upton,…
New PokeFit app tracks fitness during Pokemon Go play
Science

New PokeFit app tracks fitness during Pokemon Go play

The popularity of Pokemon Go has already beckoned new ventures, like the PokeFit app for Android, reports Tech Crunch. PokeFit, by…
Well-timed exercise might improve learning
Health & Fitness

Well-timed exercise might improve learning

Aerobic exercise four hours after a memorization task, but not exercise right afterwards, was linked to improved recall in a…
Cairo Marathon runners burn bright for the cause of Egypt’s poor
Health & Fitness

Cairo Marathon runners burn bright for the cause of Egypt’s poor

At six o’clock on Friday morning, the neighborhood of Maadi came alive with balloons, fluorescent yellow t-shirts and the sound…
Cairo Runners organizes Maadi half-marathon in aid of village lighting
Health & Fitness

Cairo Runners organizes Maadi half-marathon in aid of village lighting

Put on your sports outfit and prepare to join Cairo Runners for a half-marathon around the streets of Maadi on…
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