sleep
New regulations on sleep products will fail to keep babies safe, child advocates warn
Health & Fitness
June 29, 2022
New regulations on sleep products will fail to keep babies safe, child advocates warn
(CNN) – Store shelves holding baby products designed to help parents ease babies into sleep may be barren this week,…
Exposure to any light during sleep linked to obesity, serious health issues, study finds
Health & Fitness
June 28, 2022
Exposure to any light during sleep linked to obesity, serious health issues, study finds
(CNN) – Even dim light can disrupt sleep, raising the risk of serious health issues in older adults, a new…
New safe sleep guidelines for babies stress no co-sleeping, crib decorations or inclined products
Life & Style
June 22, 2022
New safe sleep guidelines for babies stress no co-sleeping, crib decorations or inclined products
(CNN) – Co-sleeping under any circumstances is not safe for infant sleep, the American Academy of Pediatrics stressed Tuesday in…
What happens if you wake up before your alarm? Tips from 3 sleep experts
Life & Style
June 14, 2022
What happens if you wake up before your alarm? Tips from 3 sleep experts
(CNN) – Many people dread the blaring sound of an alarm clock, signaling the start of a busy workday. Others…
People will likely lose up to 58 hours of sleep by 2099, study suggests
Environment
May 24, 2022
People will likely lose up to 58 hours of sleep by 2099, study suggests
(CNN) – People around the world are likely to lose 50 to 58 hours of sleep a year by 2099…
Scientists say they have nailed down the ideal amount of sleep in middle and old age
Life & Style
May 8, 2022
Scientists say they have nailed down the ideal amount of sleep in middle and old age
CNN) – The optimum amount of sleep is not too little but not too much — at least in middle…
10 common mistakes in fighting ‘coronasomnia’ — the inability to fall and stay asleep
Features/Interviews
May 25, 2021
10 common mistakes in fighting ‘coronasomnia’ — the inability to fall and stay asleep
(CNN) Covid-19 has spawned another global health crisis some have dubbed “coronasomnia” — an inability to fall asleep or get…
Light exposure during sleep linked to weight gain in women: study
Health & Fitness
June 11, 2019
Light exposure during sleep linked to weight gain in women: study
Women who sleep with the television or a light on in the bedroom may be more likely to gain weight,…
Don’t expose babies to electronic screens, says WHO
World
April 25, 2019
Don’t expose babies to electronic screens, says WHO
Infants less than a year old should not be exposed to electronic screens, the World Health Organization (WHO) said on…
Busy brain not letting you sleep? 8 experts offer tips
Life & Style
May 20, 2017
Busy brain not letting you sleep? 8 experts offer tips
Some nights, it’s like you can’t get your brain to shut up long enough for you to fall asleep. You’re…